PREMIUM BREAD, OATMEAL & BROWN SUGAR CRUNCH
Perfection Bakeries, Inc. Per 100 g · Label
72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 1 additives
- ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACIN FOLIC ACID]Ingredients
- WHOLE GRAIN WHEAT FLOURIngredients
- YEASTIngredients
- WATERIngredients
- BROWN SUGARIngredients
- ROLLED OATSIngredients
- WHEAT GLUTENIngredients
- WHOLE OAT GROATSIngredients
- NATURAL SOURIngredients
- SUNFLOWER SEEDSIngredients
- NON-GMO SOYBEAN OILIngredients
- MILLETIngredients
- FLAX SEEDIngredients
- NON-GMO CORN CEREALIngredients
- CINNAMONIngredients
- CRACKED WHEATIngredients
- SEA SALTIngredients
- POTATO FLOURIngredients
- BARLEY MALTIngredients
- CULTURED WHEAT FLOURIngredients
- WHEAT STARCHIngredients
- VINEGARIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, YEAST, WATER, BROWN SUGAR, ROLLED OATS, WHEAT GLUTEN, WHOLE OAT GROATS, NATURAL SOUR, SUNFLOWER SEEDS, NON-GMO SOYBEAN OIL, MILLET, FLAX SEED, NON-GMO CORN CEREAL, CINNAMON, CRACKED WHEAT, SEA SALT, POTATO FLOUR, BARLEY MALT, CULTURED WHEAT FLOUR, WHEAT STARCH, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Where the calories come from 311kcal
Carbs 71%Protein 15%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017442