67 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 31 items · 3 additives
- ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACIN FOLIC ACID]Ingredients
- WATERIngredients
- RYE FLOURIngredients
- YEASTIngredients
- CANE SUGARIngredients
- MALTED RYE FLOURIngredients
- WHEAT GLUTENIngredients
- NON-GMO SOYBEAN OILIngredients
- POTATO FLOURIngredients
- GROUND CARAWAYIngredients
- WHOLE CARAWAY SEEDSIngredients
- SEA SALTIngredients
- CULTURED WHEAT FLOURIngredients
- NON-GMO CORN FLOURIngredients
- SWEET DAIRY WHEYIngredients
- LACTIC ACIDIngredients
- VINEGARIngredients
- ACETIC ACIDIngredients
- CALCIUM SULFATEIngredients
- CARAWAY OILIngredients
- DILL OILIngredients
- SALTIngredients
- NON-GMO CORN STARCHIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHINIngredients
Ingredient text
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, RYE FLOUR, YEAST, CANE SUGAR, MALTED RYE FLOUR, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, POTATO FLOUR, GROUND CARAWAY, WHOLE CARAWAY SEEDS, SEA SALT, CULTURED WHEAT FLOUR, NON-GMO CORN FLOUR, SWEET DAIRY WHEY, LACTIC ACID, VINEGAR, ACETIC ACID, CALCIUM SULFATE, CARAWAY OIL, DILL OIL, SALT, NON-GMO CORN STARCH, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017441