Breads & BunsBreads & Buns
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Breads & Buns

SUPER BREAD, GIANT WHITE ENRICHED BREAD

Microdaft Per 100 g · Label

32 points among 10,404 in Breads & Buns

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · · Sodium Stearoyl Lactylate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 6 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • GROUND FLAX SEEDSIngredients
  • SUGARIngredients
  • CALCIUM PROPIONATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MALTODEXTRINIngredients
  • GUAR GUMIngredients
  • DATEMIngredients
  • ENZYMESIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • LACTIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • AMMONIUM SULFATEIngredients
  • SILICON DIOXIDEIngredients
  • NATURAL FLAVORSIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACID .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, GROUND FLAX SEEDS, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, GUAR GUM, DATEM, ENZYMES, HIGH OLEIC CANOLA OIL, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SILICON DIOXIDE, NATURAL FLAVORS, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Microdaft · USDA FoodData Central ·

Serving 29g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Where the calories come from 276kcal

Carbs 75%Protein 14%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein10.3 g19%
Fat3.5 g6%
Carbs55.2 g17%
Sugars6.9 g7%
Fiber3.4 g14%
Calcium207 mg30%
Iron3.7 mg31%
Potassium103 mg3%
Sodium552 mg28%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2017020
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