72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- CULTURED WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- VINEGARIngredients
- GUAR GUMIngredients
- ENZYMESIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, WHEAT FLOUR, DATEM, CALCIUM SULFATE, VINEGAR, GUAR GUM, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2017019