75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Fumaric Acid
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- YEASTIngredients
- SALTIngredients
- SUGARIngredients
- CALCIUM PROPIONATEIngredients
- FUMARIC ACID.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SALT, SUGAR, CALCIUM PROPIONATE (MOLD INHIBITOR), FUMARIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Damascus Bakery Inc · USDA FoodData Central ·
Serving 31g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 226kcal
Carbs 84%Protein 16%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016544