Frozen Pancakes, Waffles, French Toast & Crepes
KEY FOOD, BUTTERMILK WAFFLES
Key Food Stores Co-Operative, Inc. Per 100 g · Label
75 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- EGGSIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- BUTTERMILK POWDERIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- VITAMIN A PALMITATEIngredients
- REDUCED IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B12Ingredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN HYDROCHLORIDE .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), EGGS, CONTAINS 2% OR LESS OF: SUGAR, BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1).
If you keep eating it
Source · Maker · Label
Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·
More
75 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 286kcal
Carbs 58%Protein 10%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2016040