Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WAFFLES, ORIGINAL

KSLB Holdings, LLC Per 100 g · Label

75 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 373mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • VAN'S 8 WHOLE GRAINS MIXIngredients
  • CANE SUGARIngredients
  • OAT FIBERIngredients
  • CONTAINS 2% OR LESS: MALT EXTRACTIngredients
  • BAKING POWDERIngredients
  • SOY LECITHINIngredients
  • SEA SALTIngredients
  • CALCIUM CARBONATEIngredients
  • VITAL WHEAT GLUTENIngredients
  • CINNAMONIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC HONEY.Ingredients
Ingredient text

(THAT WE ARE PROUD OF!) WATER, VAN'S 8 WHOLE GRAINS MIX (WHOLE WHEAT, OAT, BARLEY, BROWN RICE, DARK RYE, QUINOA, AMARANTH AND MILLET FLOURS), CANE SUGAR, OAT FIBER, CONTAINS 2% OR LESS: MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SEA SALT, CALCIUM CARBONATE, VITAL WHEAT GLUTEN, CINNAMON, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY.

If you keep eating it
Source · Maker · Label

Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·

Serving 75g · Package – Medium energy density
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75 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 187kcal

Carbs 77%Protein 12%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein6.7 g12%
Fat2.7 g5%
Carbs41.3 g13%
Sugars4 g4%
Fiber5.3 g21%
Calcium373 mg53%
Iron2.7 mg22%
Potassium200 mg6%
Sodium413 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016036
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