Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

KEY FOOD, MINI PANCAKES, BUTTERMILK

Key Food Stores Co-Operative, Inc. Per 100 g · Label

76 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (100 g) = 4.3 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 1 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHOLE EGGSIngredients
  • SOYBEAN OILIngredients
  • NON FAT MILKIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • ALL NATURAL VANILLA EXTRACT.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, NON FAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ALL NATURAL VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 100g · Package – High energy density
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76 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 74%Protein 8%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein5 g9%
Fat5 g9%
Carbs46 g14%
Sugars13 g13%
Fiber1 g4%
Calcium100 mg14%
Iron2.7 mg23%
Sodium440 mg22%
Cholesterol20 mg7%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2016034
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