Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

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BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Sodium AlginateTextureNot set
  • Not set
  • Not set

20 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK, IMITATION BLUEBERRY BITS (SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ARABIC, RED 40 LAKE, SODIUM ALGINATE, SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B), CYANOCOBALAMIN (VITAMIN B12), NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR.

One serving (70 g) = 1.7 sugar cubes

44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Alginate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 69%Protein 9%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein4.3 g8%
Fat5 g9%
Carbs34.3 g11%
Sugars7.1 g7%
Fiber1.4 g6%
Calcium386 mg55%
Iron5.1 mg43%
Potassium86 mg2%
Sodium414 mg21%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 386mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • NONFAT MILKIngredients
  • IMITATION BLUEBERRY BITSIngredients
  • SOYBEAN OILIngredients
  • WHOLE EGGSIngredients
  • LEAVENINGIngredients
  • SUGARIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • DICALCIUM PHOSPHATEIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • VITAMIN A PALMITATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMINE MONONITRATEIngredients
  • CYANOCOBALAMINIngredients
  • NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK, IMITATION BLUEBERRY BITS (SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ARABIC, RED 40 LAKE, SODIUM ALGINATE, SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B), CYANOCOBALAMIN (VITAMIN B12), NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 70g · Package – Medium energy density
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44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2015083
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