Breads & BunsBreads & Buns
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Breads & Buns

DAVE'S KILLER BREAD, MILLON DOLLAR BUN, SEEDED ORGANIC BUNS

Avb Corp. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • ORGANIC FLOURIngredients
  • WATERIngredients
  • GOOD SEED MIXIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC MOLASSESIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC CULTURED WHOLE WHEATIngredients
  • ORGANIC RICE BRAN EXTRACT.Ingredients
Ingredient text

ORGANIC FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, YEAST, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC RICE BRAN EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Avb Corp. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 300kcal

Carbs 62%Protein 14%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein11.4 g21%
Fat8.6 g16%
Carbs50 g15%
Sugars11.4 g11%
Fiber7.1 g28%
Calcium29 mg4%
Iron3.9 mg32%
Potassium214 mg6%
Sodium414 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014907
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