Canned SeafoodCanned Seafood
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Canned Seafood

BLUE HILL BAY, HERRING IN WINE SAUCE

Acme Smoked Fish Corporation Per 100 g · Label

72 points among 1,333 in Canned Seafood

Deducted for Sodium·Sugars·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

One serving (55 g) = 1.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • HERRINGIngredients
  • ONIONSIngredients
  • WATERIngredients
  • WHITE VINEGARIngredients
  • SUGARIngredients
  • SALTIngredients
  • SPICESIngredients
  • AND WINE.Ingredients
Ingredient text

HERRING, ONIONS, WATER, WHITE VINEGAR, SUGAR, SALT, SPICES, AND WINE.

If you keep eating it
Source · Maker · Label

Maker and label · Acme Smoked Fish Corporation · USDA FoodData Central ·

Serving 55g · Package – Medium energy density
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72 points among 1,333 in Canned Seafood

Compare with the #1 in category

Where the calories come from 191kcal

Carbs 27%Protein 30%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy191 kcal10%
Protein14.6 g27%
Fat9.1 g17%
Carbs12.7 g4%
Sugars9.1 g9%
Fiber1.8 g7%
Calcium73 mg10%
Iron1 mg8%
Sodium855 mg43%
Cholesterol13 mg4%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014560
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