HONEY WHEAT WITH RAISINS SPROUTED MASH BREAD, HONEY WHEAT WITH RAISINS
T. Marzetti Company Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- WHOLE SPROUTED GRAINS OF RED WHEAT BERRIESIngredients
- QUINOAIngredients
- OAT GROATSIngredients
- RYE BERRIESIngredients
- BARLEYIngredients
- AMARANTHIngredients
- AND MILLETIngredients
- RAISINSIngredients
- WATERIngredients
- 100% WHOLE WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- ORGANIC HONEYIngredients
- OAT FIBERIngredients
- MOLASSESIngredients
- CULTURED WHEATIngredients
- YEASTIngredients
- SALT.Ingredients
Ingredient text
WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, RAISINS, WATER, 100% WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, ORGANIC HONEY, OAT FIBER, MOLASSES, CULTURED WHEAT, YEAST, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · T. Marzetti Company · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 214kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014363