Breads & BunsBreads & Buns
Log

Breads & Buns

PLAIN BAGELS

Blazing Bagels and Bakery, Inc. Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • BROWN CANE SUGARIngredients
  • MALTED BARLEY FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
  • CORN MEALIngredients
  • YEASTIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMES .Ingredients
Ingredient text

SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN CANE SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CORN MEAL, YEAST, CALCIUM SULFATE, ENZYMES (PLANT BASED).

If you keep eating it
Source · Maker · Label

Maker and label · Blazing Bagels and Bakery, Inc. · USDA FoodData Central ·

Serving 128g · Package – High energy density
More

83 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 84%Protein 13%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein8.6 g16%
Fat0.8 g1%
Carbs56.2 g17%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium31 mg4%
Iron2.8 mg23%
Sodium398 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014286
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.