Breads & BunsBreads & Buns
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Breads & Buns

THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD

Essential Foods, Inc. Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC KALAMATA OLIVESIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC GREEN OLIVESIngredients
  • ORGANIC RYE FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC ROSEMARYIngredients
  • ORGANIC THYME.Ingredients
Ingredient text

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC KALAMATA OLIVES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GREEN OLIVES, ORGANIC RYE FLOUR, SEA SALT, ORGANIC ROSEMARY, ORGANIC THYME.

If you keep eating it
Source · Maker · Label

Maker and label · Essential Foods, Inc. · USDA FoodData Central ·

Serving 50g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns

Where the calories come from 200kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein6 g11%
Fat2 g4%
Carbs40 g12%
Sugars0 g0%
Fiber2 g8%
Calcium0 mg0%
Iron2.9 mg24%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014281
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