Breads & BunsBreads & Buns
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Breads & Buns

BLAZING BAGELS, 4-PACK BAGELS, CINNAMON RAISIN, CINNAMON RAISIN

Blazing Bagels and Bakery, Inc. Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • BROWN SUGARIngredients
  • CORN MEALIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTED BARLEY FLOURIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • GROUND CINNAMONIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED), WATER, RAISINS, BROWN SUGAR, CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTED BARLEY FLOUR, SEA SALT, YEAST, GROUND CINNAMON, CALCIUM SULFATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Blazing Bagels and Bakery, Inc. · USDA FoodData Central ·

Serving 119g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 83%Protein 14%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein9.2 g17%
Fat0.8 g2%
Carbs56.3 g17%
Sugars8.4 g8%
Fiber2.5 g10%
Calcium34 mg5%
Iron3.8 mg32%
Sodium387 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2014270
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