79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.4 sugar cubes · 0.7 bowls of rice
One serving (73.14 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- NATURAL WHITE ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEASTIngredients
- CULTURED WHEYIngredients
- SALTIngredients
- ENZYMESIngredients
- VITAL WHEAT GLUTENIngredients
- INACTIVE DRY YEASTIngredients
- SOUR BASEIngredients
- CORNMEAL.Ingredients
Ingredient text
NATURAL WHITE ENRICHED UNBLEACHED FLOUR (THIAMINE, RIBOFLAVIN, NIACIN, IRON, AND FOLIC ACID),WATER, SOYBEAN OIL, SUGAR, YEAST, CULTURED WHEY (FROM DAIRY), SALT, ENZYMES, VITAL WHEAT GLUTEN, INACTIVE DRY YEAST, SOUR BASE, CORNMEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Wheat-Montana Bakery, Inc. · USDA FoodData Central ·
Serving 73.14g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 219kcal
Carbs 73%Protein 10%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011781