79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
- UNBLEACHED ENRICHED HIGH PROTEIN WHEAT FLOURIngredients
- WATERIngredients
- WHOLE GRAIN RYE MEALIngredients
- CARAMEL COLORIngredients
- FRESH PLUM JUICE CONCENTRATEIngredients
- SEA SALTIngredients
- EXPELLER PRESSED NON-GMO CANOLA OILIngredients
- VITAL WHEAT GLUTENIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- YEASTIngredients
- VINEGAR.Ingredients
Ingredient text
UNBLEACHED ENRICHED HIGH PROTEIN WHEAT FLOUR, (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN RYE MEAL, CARAMEL COLOR, FRESH PLUM JUICE CONCENTRATE, SEA SALT, EXPELLER PRESSED NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, ORGANIC CULTURED WHEAT FLOUR, YEAST, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Brenner Bros. Baking Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 77%Protein 17%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011777