76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC ROLLED OATSIngredients
- ORGANIC BROWN SUGARIngredients
- ORGANIC HAZELNUTSIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OILIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC OAT FLOURIngredients
- ORGANIC VINEGARIngredients
- CULTURED ORGANIC WHEAT STARCHIngredients
- ASCORBIC ACIDIngredients
- NATURAL ENZYMES.Ingredients
Ingredient text
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC BROWN SUGAR, ORGANIC HAZELNUTS, ORGANIC WHEAT GLUTEN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, YEAST, SEA SALT, ORGANIC OAT FLOUR, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·
Serving 42g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 262kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011766