Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT

The Hain Celestial Group, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (43 g) = 0.7 sugar cubes

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC CRACKED WHEATIngredients
  • ORGANIC EVAPORATED CANE JUICEIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OILIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC MOLASSESIngredients
  • SEA SALTIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC CORNMEALIngredients
  • YEASTIngredients
  • ORGANIC OAT FIBERIngredients
  • CULTURED ORGANIC WHEAT STARCHIngredients
  • ASCORBIC ACIDIngredients
  • NATURAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC WHEAT GLUTEN, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, YEAST, ORGANIC OAT FIBER, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein7 g13%
Fat2.3 g4%
Carbs46.5 g14%
Sugars4.7 g5%
Fiber4.7 g19%
Calcium47 mg7%
Iron2.5 mg21%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011765
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