Breads & BunsBreads & Buns
Log

Breads & Buns

ORGANIC SPELT ENGLISH MUFFINS, SPELT

The Hain Celestial Group, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • ORGANIC WHOLE SPELT FLOURIngredients
  • WATERIngredients
  • ORGANIC SPELT FLOURIngredients
  • YEASTIngredients
  • ORGANIC BARLEY MALTIngredients
  • CULTURED ORGANIC WHOLE SPELT FLOURIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OILIngredients
  • SEA SALTIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC CORNMEALIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • NATURAL ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC WHOLE SPELT FLOUR, WATER, ORGANIC SPELT FLOUR, YEAST, ORGANIC BARLEY MALT, CULTURED ORGANIC WHOLE SPELT FLOUR, ORGANIC VINEGAR, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, LACTIC ACID, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

71 points among 10,404 in Breads & Buns

Where the calories come from 123kcal

Carbs 74%Protein 10%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein3.5 g6%
Fat2.6 g5%
Carbs26.3 g8%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium0 mg0%
Iron0 mg0%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011756
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.