Breads & BunsBreads & Buns
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Breads & Buns

BREAD

United States Bakery Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • WATERIngredients
  • BROWN RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • TAPIOCA SYRUPIngredients
  • WHOLE GRAIN SORGHUM FLOURIngredients
  • XANTHAN GUMIngredients
  • WHOLE GRAIN MILLET SEEDSIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGSIngredients
  • WHOLE GRAIN MILLET FLOURIngredients
  • WHOLE GRAIN AMARANTH SEEDIngredients
  • WHOLE GRAIN TEFF SEEDSIngredients
  • RED QUINOA SEEDSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • CULTURED RICE FLOURIngredients
  • YEASTIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 36g · Package – Medium energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 222kcal

Carbs 75%Protein 9%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein5.6 g10%
Fat4.2 g8%
Carbs44.4 g14%
Sugars5.6 g6%
Fiber2.8 g11%
Calcium0 mg0%
Iron1 mg8%
Sodium375 mg19%
Cholesterol28 mg9%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011754
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