RAINIER ORGANIC BAKERY, SASQUATCH GRAIN & SEED BREAD
Food For Life Baking Co Inc Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.8g하루 권장의 63%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items
- ORGANIC SPROUTED WHOLE GRAIN WHEATIngredients
- SPRING WATERIngredients
- ORGANIC SPROUTED WHOLE GRAIN MILLETIngredients
- ORGANIC OAT GROATSIngredients
- ORGANIC SPROUTED WHOLE GRAIN BARLEYIngredients
- ORGANIC SPROUTED WHOLE GRAIN RYEIngredients
- ORGANIC SPROUTED WHOLE KERNEL CORNIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC MALTED BARLEYIngredients
- ORGANIC SPROUTED WHOLE SOYBEANSIngredients
- ORGANIC SPROUTED WHOLE GRAIN TRITICALEIngredients
- ORGANIC SPROUTED WHOLE GRAIN SPELTIngredients
- ORGANIC SPROUTED WHOLE GRAIN KAMUTIngredients
- ORGANIC SPROUTED WHOLE BROWN RICEIngredients
- ORGANIC SPROUTED WHOLE GRAIN QUINOAIngredients
- ORGANIC SPROUTED WHOLE GRAIN AMARANTHIngredients
- FRESH YEASTIngredients
- CELTIC SEA SALTIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC POPPY SEEDS.Ingredients
Ingredient text
ORGANIC SPROUTED WHOLE GRAIN WHEAT, SPRING WATER, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC OAT GROATS, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC SPROUTED WHOLE GRAIN RYE, ORGANIC SPROUTED WHOLE KERNEL CORN, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC WHEAT GLUTEN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE GRAIN TRITICALE, ORGANIC SPROUTED WHOLE GRAIN SPELT, ORGANIC SPROUTED WHOLE GRAIN KAMUT, ORGANIC SPROUTED WHOLE BROWN RICE, ORGANIC SPROUTED WHOLE GRAIN QUINOA, ORGANIC SPROUTED WHOLE GRAIN AMARANTH, FRESH YEAST, CELTIC SEA SALT, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Food For Life Baking Co Inc · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 66%Protein 18%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011746