Breads & BunsBreads & Buns
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Breads & Buns

RAINIER ORGANIC BAKERY, EZEKIEL 4:9 BREAD

Food For Life Baking Co Inc Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.8g하루 권장의 63%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC SPROUTED WHOLE GRAIN WHEATIngredients
  • SPRING WATERIngredients
  • ORGANIC SPROUTED WHOLE GRAIN MILLETIngredients
  • ORGANIC SPROUTED WHOLE GRAIN BARLEYIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC SPROUTED WHOLE LENTILSIngredients
  • ORGANIC SPROUTED WHOLE SOYBEANSIngredients
  • ORGANIC SPROUTED WHOLE SPELT BERRIESIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC MALTED BARLEYIngredients
  • ORGANIC MOLASSES.Ingredients
Ingredient text

ORGANIC SPROUTED WHOLE GRAIN WHEAT, SPRING WATER, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE SPELT BERRIES, YEAST, SEA SALT, ORGANIC MALTED BARLEY, ORGANIC MOLASSES.

If you keep eating it
Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central ·

Serving 38g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 237kcal

Carbs 76%Protein 19%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein10.5 g19%
Fat1.3 g2%
Carbs42.1 g13%
Sugars0 g0%
Fiber15.8 g63%
Calcium53 mg8%
Iron1.9 mg16%
Sodium276 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2011745
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