50 points among 10,404 in Breads & Buns
Heavily processed.
50
- −8Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- ENRICHED FLOURIngredients
- CANOLA OILIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- DEHYDRATED FETA CHEESEIngredients
- 2% OR LESS OF YEASTIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- TBHQ .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED FETA CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, TOMATO POWDER, GARLIC POWDER, VINEGAR POWDER, AUTOLYZED YEAST, PARSLEY, OREGANO, NATURAL FLAVORS, SODIUM CITRATE, YEAST EXTRACT), 2% OR LESS OF YEAST, SALT, SORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 7g · Package – High energy density
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50 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011562