72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g하루 권장의 39%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- WHOLE GRAIN WHITE WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- GUAR GUMIngredients
- WHEAT FLOURIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, GUAR GUM, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Schmidt Baking Company · USDA FoodData Central ·
Serving 31g · Package – Medium energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 226kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2011089