72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1.7 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- ENRICHED-HIGH GLUTEN FLOURIngredients
- WATERIngredients
- EGGSIngredients
- SUGARIngredients
- MALTIngredients
- SALTIngredients
- CORNMEALIngredients
- MONO- AND DIGLYCERIDESIngredients
- DATEMIngredients
- YEASTIngredients
- CALCIUM PROPIONATEIngredients
- ANNATTO TURMERIC ENZYMES.Ingredients
Ingredient text
ENRICHED-HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SUGAR, MALT, SALT, CORNMEAL, MONO- AND DIGLYCERIDES, DATEM, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ANNATTO TURMERIC (FOR COLOR) ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · 1st National Bagel Company Inc · USDA FoodData Central ·
Serving 85g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 79%Protein 17%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2010923