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CHEF SWAGGER'S KITCHEN, FETTUCCINE PASTA WITH ALFREDO SAUCE

Swagger Foods Corporation

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted

Where −65 came off

  1. 32 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 32 ingredients · More than 10 costs points−8
  • Sugars 5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 60g High energy density

Nutrition

All nutrients

One serving (60 g) = 1 sugar cube · 0.6 cheese slices · 0.8 bowls of rice

Where the calories come from 383kcal

Carbs 74%Protein 13%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat5.8 g11%
Carbs73.3 g23%
Fiber1.7 g7%
Calcium67 mg10%
Iron3 mg25%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

32 ingredients

ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CREAMER [HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], SWEET CREAM BUTTERMILK, SALT, CORN SYRUP SOLIDS, CORN STARCH, ACID WHEY, MODIFIED FOOD STARCH, PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, NATURAL CREAM FLAVOR, DISODIUM GUANYLATE AND DISODIUM INOSINATE.

4 additives

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Label

USDA FoodData Central · US-FDC-2008320

With medicine

Sodium & salt · · 87 medicine labels

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