EVERYTHING WITH GARLIC, ONION, SALT, SESAME & POPPY SEEDS EXTRA GRAINY TEXTURE BREAD, EVERYTHING
Gold Medal Bakery Inc. Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- GOLDEN FLAX SEEDIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: BROWN SUGARIngredients
- DRIED ONIONIngredients
- MINCED GARLICIngredients
- POPPY SEEDSIngredients
- SOYBEAN AND/ OR CANOLA OILIngredients
- CULTURED WHEAT FLOURIngredients
- FERMENTED RYE FLOURIngredients
- SALTIngredients
- SESAME SEEDSIngredients
- PURPLE BARLEYIngredients
- WHEAT STARCHIngredients
- SOY LECITHINIngredients
- SPELTIngredients
- PRETZEL SALTIngredients
- RED QUINOAIngredients
- AMARANTHIngredients
- CHIA SEEDSIngredients
- BUCKWHEATIngredients
- MILLETIngredients
- TEFFIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, GOLDEN FLAX SEED, YEAST, CONTAINS 2% OR LESS OF: BROWN SUGAR, DRIED ONION, MINCED GARLIC, POPPY SEEDS, SOYBEAN AND/ OR CANOLA OIL, CULTURED WHEAT FLOUR, FERMENTED RYE FLOUR, SALT, SESAME SEEDS, PURPLE BARLEY, WHEAT STARCH, SOY LECITHIN, SPELT, PRETZEL SALT, RED QUINOA, AMARANTH, CHIA SEEDS, BUCKWHEAT, MILLET, TEFF, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central ·
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79 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 59%Protein 23%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1997629