Pickles, Olives, Peppers & Relishes
COCONUT CHUTNEY, COCONUT
Pickles, Olives, Peppers & Relishes
Current's Tackle As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
FILTERED WATER, LENTILS, COCONUT, SUGAR, TAMARIND CONCENTRATE PASTE, EXPELLER PRESSED CANOLA OIL, KASHMIRI CHILE, SALT, BROWN MUSTARD SEED.
100 g = 2.2 sugar cubes · 2.8 cheese slices · 0.7 bowls of rice
72 points among 10,399 in Pickles, Olives, Peppers & Relishes
Deducted for Saturated fat·Sodium·Sugars.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 31%Protein 0%Fat 69%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Current's Tackle · USDA FoodData Central
Serving 15g · Package – Medium energy density
More
72 points among 10,399 in Pickles, Olives, Peppers & Relishes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1979726