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Breads & Buns

IRISH SODA BREAD WITH CARAWAY SEEDS, CARAWAY SEEDS

Wenner Bread Products Inc Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

One serving (57 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • LEAVENINGIngredients
  • WHEYIngredients
  • DEXTROSEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • NONFAT DRY MILKIngredients
  • CARAWAY SEEDSIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • EMULSIFIERIngredients
  • SODIUM CASEINATEIngredients
  • CELLULOSE GUMIngredients
  • RYE FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RAISINS, SUGAR, PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, CARAWAY SEEDS, SALT, SODIUM STEAROYL LACTYLATE, EMULSIFIER (SOYBEAN OIL WITH GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), SODIUM CASEINATE, CELLULOSE GUM, RYE FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Wenner Bread Products Inc · USDA FoodData Central ·

Serving 57g · Package – High energy density
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35 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein8.8 g16%
Fat7 g13%
Carbs63.2 g20%
Sugars22.8 g23%
Fiber1.8 g7%
Calcium61 mg9%
Iron1.8 mg15%
Potassium253 mg7%
Sodium702 mg35%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1977703
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