Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

SPINACH-FILLED FLATBREAD, SPINACH

Prepared Subs & Sandwiches

E.A.R. Enterprises, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

ORGANIC FLATBREAD (ORGANIC WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: ORGANIC WHOLE WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SEA SALT, MONODIGLYCERIDES, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID XANTHAN GUM.) NON-GMO SPINACH, ONIONS, OLIVE OIL, SALT, GARLIC AND SPICES. SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, NON-GMO SUGAR, SALT, MILD CHILI PEPPER AND SPICES, YOGURT SAUCE: PASTEURIZED YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES

One serving (51 g) = 0.9 sugar cubes · 0.5 bowls of rice

69 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

69

Moderately processed

  • −9Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −31 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 322kcal

Carbs 53%Protein 11%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Fat12.9 g24%
Carbs43.1 g13%
Fiber2.9 g12%
Calcium98 mg14%
Iron2.1 mg18%
Potassium412 mg12%
Cholesterol0 mg0%

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If you keep eating it
Source · Maker · Label

Maker and label · E.A.R. Enterprises, Inc. · USDA FoodData Central

Serving 51g · Package – High energy density
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69 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1974293
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