Frozen Pancakes, Waffles, French Toast & Crepes

ORIGINAL BELGIAN WAFFLES, ORIGINAL

Name: ORIGINAL BELGIAN WAFFLES, ORIGINAL
Brand: Harris-Teeter Inc.
SKU: US-FDC-1972412

Frozen Pancakes, Waffles, French Toast & Crepes · 100g

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

1 additive

Not set

9 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Nutrition

One serving (65 g) = 2.3 sugar cubes · 0.7 bowls of rice

Energy338kcal17% 1.1 bowls of riceSugars10.8g11% 3.6 sugar cubesSaturated fatty acids2.3g15% 0.6 cheese slicesSodium631mg32%

All nutrients

Where the calories come from 338kcal

Carbs 54%Protein 9%Fat 37%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	13.8 g	26%	–	–
Carbs	44.6 g	14%	–	–
Fiber	1.5 g	6%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	31 mg	10%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 65g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-1972412

ORIGINAL BELGIAN WAFFLES, ORIGINAL

Sikcode diagnosis

1 additive

9 ingredients

Nutrition

Other choices in this category