WHEAT FLOUR PITA, WHEAT FLOUR
Breads & Buns
Middle East Bakery Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, SALT, YEAST AND NATURAL MOLD INHIBITOR (CULTURED WHEAT).
100 g = 0.9 bowls of rice
87 points among 10,404 in Breads & Buns
Heavily processed.
87
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 275kcal
Carbs 75%Protein 25%Fat 0%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Middle East Bakery Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
87 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1969620