Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

RYE ARTISAN STYLE SANDWICH BREAD, ARTISAN STYLE

Breads & Buns

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, LIGHT RYE FLOUR, CRACKED WHEAT, HONEY, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, CARAWAY SEEDS, CULTURED WHEAT STARCH, VINEGAR, SOYBEAN LECITHIN, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 245kcal

Carbs 79%Protein 13%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy245 kcal12%
Protein8.2 g15%
Fat2 g4%
Carbs49 g15%
Sugars2 g2%
Fiber4.1 g16%
Calcium122 mg17%
Iron2.9 mg25%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE MEALIngredients
  • LIGHT RYE FLOURIngredients
  • CRACKED WHEATIngredients
  • HONEYIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • CARAWAY SEEDSIngredients
  • CULTURED WHEAT STARCHIngredients
  • VINEGARIngredients
  • SOYBEAN LECITHINIngredients
  • DOUGH CONDITIONERS .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, LIGHT RYE FLOUR, CRACKED WHEAT, HONEY, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, CARAWAY SEEDS, CULTURED WHEAT STARCH, VINEGAR, SOYBEAN LECITHIN, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 49g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1961979
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