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SPINACH, FETA & MUSHROOM PIZZA, SPINACH, FETA & MUSHROOM

Byerly Foods International

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −28 came off

  1. 8 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 8 ingredients · From 6 upward costs a little−4
  • Sugars 1.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 106g Medium energy density

Nutrition

All nutrients

One serving (106 g) = 0.7 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice

Where the calories come from 198kcal

Carbs 45%Protein 11%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Fat8.5 g16%
Carbs19.8 g6%
Fiber2.8 g11%
Calcium142 mg20%
Iron0 mg0%
Cholesterol24 mg8%
Trans fat0 g

Ingredients and additives

8 ingredients

WHITE WHEAT CRUST (WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER]], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, OLIVE OIL, SALT, DOUGH CONDITIONER [GUAR GUM, SODIUM STEAROYL-2-LACTYLATE, ENZYMES], CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVE]), CRIMINI MUSHROOMS, FETA CHEESE CRUMBLES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BABY SPINACH, GARLIC INFUSED OIL (OLIVE OIL, GARLIC), RED PEPPER FLAKES.

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1956971

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