100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN

Name: 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-1956334

Breads & Buns · 100g

Perfection Bakeries, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

16 ingredients

UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, YEAST, HONEY, SALT, CULTURED WHEAT FLOUR, BARLEY MALT, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID.

Nutrition

One serving (43 g) = 1.7 sugar cubes

Energy279kcal14% · 0.9 bowls of riceSugars11.6g12% · 3.9 sugar cubesSaturated fatty acids0g0%Sodium349mg17%

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Nutrition details per 100g

Where the calories come from 279kcal

Carbs 86%Protein 14%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.3 g	17%	–	–
Fat	0 g	0%	–	–
Carbs	58.1 g	18%	–	–
Fiber	4.7 g	19%	–	–
Calcium	0 mg	0%	–	–
Iron	4.2 mg	35%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central

Serving 43g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1956334