ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL

Name: ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS, ORIGINAL
Brand: T. Marzetti Company
SKU: US-FDC-1955905

Frozen Bread & Dough

T. Marzetti Company As labeled · Per 100 g · Label 2021-07-29

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4 additives

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30 ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, COOKED EGG: [WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID], CHEDDAR CHEESE: [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]], MALT SYRUP, WHEAT PROTEIN ISOLATE: [WHEAT GLUTEN, LACTIC ACID, SULFITE], SALT, YEAST, SUGAR, SODIUM BICARBONATE, PEPPER.

35 points among 1,117 in Frozen Bread & Dough

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
30 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy244kcal12% · 0.8 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium659mg33%

Where the calories come from 244kcal

Carbs 57%Protein 20%Fat 23%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.2 g	22%	–	–
Fat	6.1 g	11%	–	–
Carbs	34.2 g	11%	–	–
Fiber	2.4 g	10%	–	–
Calcium	102 mg	15%	–	–
Iron	2.4 mg	20%	–	–
Potassium	49 mg	1%	–	–
Cholesterol	61 mg	20%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central

Serving 41g · Package – High energy density