79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 sugar cubes · 0.9 bowls of rice
One serving (65 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS: SUGARIngredients
- VEGETABLE OILIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- MONOCALCIUM PHOSPHATEIngredients
- DOUGH CONDITIONERSIngredients
- WHEAT STARCHIngredients
- DEGERMED CORNMEAL CORN FLOUR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: SUGAR, VEGETABLE OIL (CANOLA OR SOY), WHEAT GLUTEN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOCALCIUM PHOSPHATE, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, ENZYMES), WHEAT STARCH, DEGERMED CORNMEAL CORN FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Food Stores, Inc. · USDA FoodData Central ·
Serving 65g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 262kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1952508