Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
Log

Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFIN, CORN

International Delights Per 100 g · Label

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (130 g) = 10 sugar cubes · 0.8 cheese slices · 1.6 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 6 additives
  • BLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • EGGIngredients
  • CORN MEALIngredients
  • HONEYIngredients
  • CORN FLOURIngredients
  • EGG YOLKIngredients
  • BAKING POWDERIngredients
  • NON FAT DRIED MILKIngredients
  • FOOD STARCH MODIFIEDIngredients
  • GLYCEROLIngredients
  • SALTIngredients
  • NATURAL & ARTIFICIAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • PROPYLENE GLYCOL ESTERSIngredients
  • MONO & DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • POTASSIUM SORBATEIngredients
  • SILICON DIOXIDE.Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, WATER, EGG, CORN MEAL, HONEY, CORN FLOUR, EGG YOLK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, FOOD STARCH MODIFIED, GLYCEROL, SALT, NATURAL & ARTIFICIAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), SILICON DIOXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · International Delights · USDA FoodData Central ·

Serving 130g · Package – High energy density
More

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 369kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy369 kcal18%
Protein4.6 g8%
Fat20 g37%
Carbs44.6 g14%
Sugars23.1 g23%
Fiber0.8 g3%
Calcium46 mg7%
Iron1.4 mg12%
Sodium169 mg8%
Cholesterol62 mg21%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1946702
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.