42 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 3 additives
- WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- PUMPERNICKEL RYE MEALIngredients
- SALTIngredients
- ENRICHED WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: GROUND CARAWAY SEEDIngredients
- SUGARIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- GROUND DILL SEEDIngredients
- NATURAL FLAVORIngredients
- CARAMEL COLORINGIngredients
- CARAWAY SEEDSIngredients
- YEASTIngredients
- CANOLA OILIngredients
- CALCIUM SULFATEIngredients
- WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- L CYSTEINE HYDROCHLORIDEIngredients
- NATURAL AND ARTIFICIAL BUTTER FLAVORIngredients
- SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMESIngredients
Ingredient text
WHEAT FLOUR, WATER, RYE FLOUR, PUMPERNICKEL RYE MEAL, SALT, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND 2% OR LESS OF EACH OF THE FOLLOWING: GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, CARAMEL COLORING, CARAWAY SEEDS, YEAST, CANOLA OIL, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C), ENZYMES (CONTAINS WHEAT), L CYSTEINE HYDROCHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOR, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (C, CALCIUM PROPIONATE)
If you keep eating it
Source · Maker · Label
Maker and label · Bakehouse Bread Company · USDA FoodData Central ·
More
42 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1946700