68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4.3 sugar cubes · 0.8 bowls of rice
One serving (62 g) = 2.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- RAISINSIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- PEA FIBERIngredients
- WHITE CORN MASA FLOURIngredients
- RICE FLOURIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- CORNMEALIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- CINNAMONIngredients
- MONOGLYCERIDESIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RAISINS, YEAST, WHEAT GLUTEN, PEA FIBER, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), RICE FLOUR, SOYBEAN OIL, SUGAR, CORNMEAL, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), CINNAMON, MONOGLYCERIDES, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 62g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 242kcal
Carbs 80%Protein 11%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1946521