Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BOMBAY DAL PALAK WITH LEMON RICE, MEDIUM

Entrees, Sides & Small Meals

Zaika Flavours Of India Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

28 ingredients

BOMBAY DAL PALAK: WATER, TOMATOES, MASOOR DAL (RED LENTILS), SPINACH, CHANA DAL (BENGAL GRAM), MOONG DAL (YELLOW LENTILS), LEMON JUICE, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, SALT, GARLIC, GINGER, TURMERIC, CUMIN, FENNEL SEEDS, RED CHILIES, GARAM MASALA (SPICE BLEND), LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), CULTURED DEXTROSE, SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.

One serving (227 g) = 0.7 sugar cubes · 0.8 bowls of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 28 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 69%Protein 12%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Protein3.1 g6%
Fat2.2 g4%
Carbs17.6 g5%
Fiber1.3 g5%
Calcium18 mg3%
Iron0.6 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Zaika Flavours Of India Inc. · USDA FoodData Central

Serving 227g · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1946330
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