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Breads & Buns

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SUNFLOWER RYE BREAD

Breads & Buns

Racine Bakery, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

RYE FLOUR, WATER, BLEACHED WHEAT FLOUR, SUNFLOWER SEEDS, SUGAR, SALT, YEAST, VITAL GLUTEN, MILK SOLIDS (MILK PROTEIN CONCENTRATE, NON FAT DRY MILK, LACTOSE), CARAWAY SEEDS, POTASSIUM BROMATE, AND ENZYME.

One serving (41 g) = 0.7 sugar cubes

59 points among 10,404 in Breads & Buns

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 268kcal

Carbs 77%Protein 11%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein7.3 g13%
Fat3.7 g7%
Carbs53.7 g17%
Sugars4.9 g5%
Fiber7.3 g29%
Calcium49 mg7%
Iron1.8 mg15%
Sodium390 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • RYE FLOURIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • VITAL GLUTENIngredients
  • MILK SOLIDSIngredients
  • CARAWAY SEEDSIngredients
  • POTASSIUM BROMATEIngredients
  • AND ENZYME.Ingredients
Ingredient text

RYE FLOUR, WATER, BLEACHED WHEAT FLOUR, SUNFLOWER SEEDS, SUGAR, SALT, YEAST, VITAL GLUTEN, MILK SOLIDS (MILK PROTEIN CONCENTRATE, NON FAT DRY MILK, LACTOSE), CARAWAY SEEDS, POTASSIUM BROMATE, AND ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Racine Bakery, Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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59 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1942402
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