Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

ROLL, PEPPERONI & CHEESE

Pepperoni, Salami & Cold Cuts

Barney's Bakery Inc. As labeled · Per 100 g · Label

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2 additives

20 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, GARLIC POWDER, SODIUM NITRITE, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SOYBEAN OIL, SUGAR, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, TBHQ PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.

One serving (156 g) = 1.7 sugar cubes · 0.6 tsp salt · 2.8 cheese slices · 1.6 bowls of rice

58 points among 4,928 in Pepperoni, Salami & Cold Cuts

Deducted for Sodium·Saturated fat.

58

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 308kcal

Carbs 42%Protein 16%Fat 42%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.2 g22%
Fat14.7 g27%
Carbs32.7 g10%
Fiber1.3 g5%
Calcium192 mg27%
Iron2.3 mg19%
Cholesterol32 mg11%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Barney's Bakery Inc. · USDA FoodData Central

Serving 156g · Package – High energy density
More

58 points among 4,928 in Pepperoni, Salami & Cold Cuts

Source
Source
USDA FoodData Central
Code
US-FDC-1941019
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