78 points among 10,404 in Breads & Buns
Heavily processed.
78
- 0Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 13 ingredients−8More than 10 costs points
100 g = 1.2 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OILIngredients
- YEASTIngredients
- MOLASSESIngredients
- DOUGH CONDITIONERSIngredients
- MALTED BARLEY FLOURIngredients
- CALCIUM PROPIONATEIngredients
- AMMONIUM SULFATEIngredients
- ORGANIC EXPELLER PRESSED SOY LECITHINIngredients
- VINEGAR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, YEAST, MOLASSES, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ORGANIC EXPELLER PRESSED SOY LECITHIN, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 70%Protein 17%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1940559