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Breads & Buns

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BRIOCHE BUNS

Breads & Buns

United States Bakery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

18 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, POWDERED WHOLE EGG, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULFATE) DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR, MODIFIED FOOD STARCH.

One serving (73 g) = 1.3 sugar cubes · 0.7 bowls of rice

57 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

57

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −43 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 288kcal

Carbs 67%Protein 16%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy288 kcal14%
Protein11 g20%
Fat5.5 g10%
Carbs48 g15%
Sugars5.5 g5%
Fiber2.7 g11%
Calcium266 mg38%
Iron2.7 mg23%
Potassium181 mg5%
Sodium466 mg23%
Cholesterol6,850 mg2283%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 266mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 4 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGAR VITAL WHEAT GLUTENIngredients
  • SALTED BUTTERIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILKIngredients
  • POWDERED WHOLE EGGIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • YEAST NUTRIENT DOUGH CONDITIONERSIngredients
  • GUAR GUMIngredients
  • SUCRALOSEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • YELLOW CORN FLOURIngredients
  • TURMERIC & ANNATTO WHICH IMPART COLORIngredients
  • MODIFIED FOOD STARCH.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, POWDERED WHOLE EGG, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULFATE) DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR, MODIFIED FOOD STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 73g · Package – High energy density
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57 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1940336
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