Breads & BunsBreads & Buns
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Breads & Buns

FRENCH TOAST BAGELS, FRENCH TOAST

Ingles Markets Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (81 g) = 2 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 4 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
  • CARAMEL COLORIngredients
  • WHEAT GLUTENIngredients
  • PROPYLENE GLYCOLIngredients
  • WHEAT FLOURIngredients
  • MOLASSESIngredients
  • GUAR GUMIngredients
  • CALCIUM PROPIONATE PRESERVATIVEIngredients
  • MONOGLYCERIDESIngredients
  • CINNAMONIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ENZYMESIngredients
  • DEXTROSEIngredients
  • CARAMEL COLOR WITH SULFITESIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • SUCRALOSEIngredients
  • ANNATTO EXTRACT COLORIngredients
  • TURMERIC OLEORESIN COLORIngredients
  • XANTHAN GUMIngredients
  • SODIUM BISULFITE PRESERVATIVEIngredients
  • ASCORBIC ACID PRESERVATIVE. ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • CITRIC ACID PRESERVATIVEIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • CORN STARCH.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CARAMEL COLOR, WHEAT GLUTEN, PROPYLENE GLYCOL, WHEAT FLOUR, MOLASSES, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, MONOGLYCERIDES, CINNAMON, DEGERMINATED YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, DEXTROSE, CARAMEL COLOR WITH SULFITES, DEGERMINATED YELLOW CORN MEAL, SUCRALOSE, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, XANTHAN GUM, SODIUM BISULFITE PRESERVATIVE, ASCORBIC ACID PRESERVATIVE. ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Ingles Markets Inc. · USDA FoodData Central ·

Serving 81g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 259kcal

Carbs 83%Protein 13%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein8.6 g16%
Fat1.2 g2%
Carbs54.3 g17%
Sugars7.4 g7%
Fiber3.7 g15%
Calcium123 mg18%
Iron3.3 mg28%
Sodium469 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1933339
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