Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS, BLUEBERRY

E. Mason Design Inc. Per 100 g · Label

72 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (113 g) = 6.7 sugar cubes · 1.3 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • GRANULATED SUGARIngredients
  • CANOLA OILIngredients
  • EGG WHITESIngredients
  • WHITE RICE FLOURIngredients
  • BLUEBERRIESIngredients
  • EGGSIngredients
  • POTATO STARCHIngredients
  • TAPIOCA FLOURIngredients
  • SOY FLOURIngredients
  • BROWN RICE FLOURIngredients
  • BAKING POWDERIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
Ingredient text

GRANULATED SUGAR, CANOLA OIL, EGG WHITES, WHITE RICE FLOUR, BLUEBERRIES, EGGS, POTATO STARCH, TAPIOCA FLOUR, SOY FLOUR, BROWN RICE FLOUR, BAKING POWDER, XANTHAN GUM, CELLULOSE GUM, SALT

If you keep eating it
Source · Maker · Label

Maker and label · E. Mason Design Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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72 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 336kcal

Carbs 51%Protein 5%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy336 kcal17%
Protein4.4 g8%
Fat16.8 g31%
Carbs44.2 g14%
Sugars17.7 g18%
Fiber1.8 g7%
Calcium71 mg10%
Iron0.6 mg5%
Sodium142 mg7%
Cholesterol40 mg13%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1932025
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