Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

MUFFINS, CHOCOLATE CHIP

E. Mason Design Inc. Per 100 g · Label

64 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Deducted for Sugars·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (113 g) = 9 sugar cubes · 1.2 cheese slices · 1.5 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • GRANULATED SUGARIngredients
  • CANOLA OILIngredients
  • EGG WHITESIngredients
  • WHITE RICE FLOURIngredients
  • CHOCOLATE CHIPSIngredients
  • EGGSIngredients
  • POTATO STARCHIngredients
  • TAPIOCA FLOURIngredients
  • SOY FLOURIngredients
  • BROWN RICE FLOURIngredients
  • BAKING POWDERIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
Ingredient text

GRANULATED SUGAR, CANOLA OIL, EGG WHITES, WHITE RICE FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), EGGS, POTATO STARCH, TAPIOCA FLOUR, SOY FLOUR, BROWN RICE FLOUR, BAKING POWDER, XANTHAN GUM, CELLULOSE GUM, SALT

If you keep eating it
Source · Maker · Label

Maker and label · E. Mason Design Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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64 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 389kcal

Carbs 50%Protein 5%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein5.3 g10%
Fat20.4 g38%
Carbs50.4 g16%
Sugars23.9 g24%
Fiber2.7 g11%
Calcium88 mg13%
Iron0.6 mg5%
Sodium150 mg8%
Cholesterol44 mg15%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1931618
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