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Yogurt

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GREEK NONFAT YOGURT SMOOTHIE, STRAWBERRY WITH A HINT OF RHUBARB

Yogurt

The Kroger Co. As labeled · 100ml · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, STRAWBERRY PUREE, WATER, RHUBARB PUREE, NATURAL FLAVOR, CULTURED DEXTROSE, CORN STARCH, PECTIN, VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

One serving (295 g) = 8.7 sugar cubes · 0.6 bowls of rice

55 points among 7,013 in Yogurt

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−3Sugars −3

Full nutrition facts per 100ml

Where the calories come from 64kcal

Carbs 63%Protein 37%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy64 kcal3%
Protein6.1 g11%
Fat0 g0%
Carbs10.5 g3%
Sugars8.8 g9%
Fiber0 g0%
Calcium193 mg28%
Iron0.1 mg1%
Potassium156 mg4%
Sodium51 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 51mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 193mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
  • CULTURED SKIM MILKIngredients
  • MILK PROTEIN ISOLATEIngredients
  • INULINIngredients
  • SUGARIngredients
  • STRAWBERRY PUREEIngredients
  • WATERIngredients
  • RHUBARB PUREEIngredients
  • NATURAL FLAVORIngredients
  • CULTURED DEXTROSEIngredients
  • CORN STARCHIngredients
  • PECTINIngredients
  • VEGETABLE JUICEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN DIngredients
  • ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.Ingredients
Ingredient text

CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, STRAWBERRY PUREE, WATER, RHUBARB PUREE, NATURAL FLAVOR, CULTURED DEXTROSE, CORN STARCH, PECTIN, VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 295ml · Package –
More

Per 100ml, so outside the per-100g ranking

Source
Source
USDA FoodData Central
Code
US-FDC-1930756
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